Drinks

Super-Green Veggie Smoothie

A quick, easy recipe for a delicious smoothie brimming with nutrient-rich goodness.

Method

1. To your blender, add 2 cups of leafy greens (spinach, kale, silverbeet/swiss
   chard etc.)
2. Add another 2 cups of fresh raw fruits and vegetables (banana, apple,
   grapes, celery, carrot, etc.)
3. Add half a cup of berries, such as blueberries, strawberries, raspberries etc.
4. Add two heaped tablespoons or up to quarter-cup of raw walnuts, flax seeds,
   or chia seeds
5. Add water, blend for 20-30 seconds, or until smooth.
6. Enjoy!